Tuesday's 10.30 am and 7 pm
Wednesday appointments after 11 am
Thursday 10.30 am and 7 pm
Fridays appointments after 11 am
Online Hypnotherapy available
Past Life Regression:
Wednesday appointments after 11 am
Thursdays 10.30 am and 7 pm
Friday's appointments after 11 am
Gary is a member of The Past life Association
Gary Markwick is a qualified and registered Clinical Hypnotherapist Dip' NLP with a holistic approach. Gary is also qualified in NLP, Past Life Regression, Smoking Cessation and Trauma Therapy.
Member of the National Council of Psychotherapists and Complimentary National Health and Care .
A member of the UK Reiki Federation.
Consultant member and assessor at the British Astrological and Psychic Society.
"My aim is to help and show you how to find the positive resources and intentions by using your own skills in obtaining the full potentiality that exists within your lives".
Gary works from home in a very warm, hospitable and friendly environment, assisting you to feel comfortable and at ease with yourself.
Hypnotherapy can be very rewarding, giving you the ability towards feeling calm, confident and relaxed.
What is Hypnosis?
Hypnosis is a state, which we have all experienced. It is not really like sleep, but, an altered state of consciousness, because the subject is alert the whole time. It can be a similar feeling to daydreaming, when looking out of a window and your thoughts are far away, or watching a movie that you really enjoy, reading an exciting novel, or even whilst driving on a long journey and it becomes tiresome. These are all hypnotic states when you are fully conscious, although everything that exists outside and around you, sounds or smells, becomes irrelevant and distant. It is the same whilst under hypnosis, allowing you to concentrate on the suggestions given by the therapist while they guide you into a state of deep relaxation.
Will I be in control?
Contrary to some beliefs that many people have about the hypnotherapist controlling the client during a session of hypnotherapy, this is a misunderstanding! You are always in control and you are not made to do anything. When you are under hypnosis you know exactly where you are the whole time. You can adjust your position, scratch, sneeze, or cough. You can open your eyes and bring yourself out of the trance state at any time you wish. Hypnosis will not work if the person does not want to be hypnotized. It is a natural state and most people can be hypnotized. However, no one can be hypnotized against his or her will.
After the hypnosis, will I remember what took place?
Is hypnosis dangerous?
There is nothing dangerous about hypnosis by itself, if there were, we would certainly know it. We would have to tell ourselves not to slip into another state of consciousness, not to daydream, not to concentrate deeply, not to become totally absorbed in things of compelling interest.
What can hypnotherapy do for me?
The benefits of Hypnosis
Hypnosis can help people in making positive changes in their lives. Some areas in which hypnosis has been used, with great success are:
Achieving in sports - Fear of doctors/dentists - Pain management - Agoraphobia
Fear of creepy crawlies - Passing exams - Anxiety - Fear of Stuttering -
Skin disorders - Bed-wetting - Fear of failure - Self-Esteem - Blushing -
Fear of public speaking - Stage performance - Weight control - Fear of flying
Sales achievement - Surgery - Habit breaking
Building confidence - Inferiority - Circulation problems - Impotence - Smoking -
Improving athletic performance - Claustrophobia - Insomnia - Concentration -Migraines - Dentistry Motivation
Driving exam nerves - Nail biting
Emotional issues - Employment stress - Exam nerves
Overcoming Fears and Phobias
Panic attacks, anxiety whilst driving, fear of flying, social anxiety, public speaking anxiety, fear of confined places/spaces, these problems all respond tremendously well to hypnotherapy. During the hypnosis sessions you learn to relax deeply, to release or let go of excessive anxieties and to break the old reaction patterns. Hypnosis is a safe and effective way to alter any negative and self-limiting thoughts. Hypnosis is powerful in that it allows us to reach the subconscious mind, which holds many powerful thoughts, which are both the cause and remedy of many of our problems
First Session - Consultation
During the first session, we will talk about your problem, this is carried out in complete confidence. We will look at the possibilities as to how, when or where it may have begun and how it affects you. In doing this, it will ensure that the correct therapy may be given to bring about relief or a cure. The first session can be very therapeutic, as it may be that you have had little discussion with others about your issues up to the present time. It will also help you towards feeling more relaxed, as you become acquainted with me as your therapist before we begin to work together.
The Induction going into trance
I will guide you to help reach a point of deep relaxation. This will allow you to concentrate on the suggestions given by me to create the positive changes that are necessary for you to achieve a state of well-being for your future outcome.